Welcome to the Greenhouse!

Growing into the person you want to be can be challenging— and sometimes intimidating! Whether you’re looking for support for yourself or with someone you love, an external guide can be a valuable tool. I am proud to partner with you in this journey as we navigate whatever has led you here.

I’m so glad you made it!

I’m Sage!

I am a social worker, advocate, therapist, supporter, and human being living in Lenapehoking (known as Delaware), USA. I have been working in mental health and human services since 2016. I have more than 4 years of experience following the completion of my Master’s in Social Work from Widener University, and earned my formal LCSW in 2024. My educational and professional journey has provided me the opportunity to work with survivors of trauma and interpersonal violence, with a focus on intimate partner and relationship/familial trauma. I have been fortunate enough to work with Queer individuals across the lifespan, and folks in varying relationships across the non-monogamy and kink spectrum. I offer virtual and in-person therapy or support through a humanistic, anti-oppressive, and relational lens. I also offer in-person retreats and community-building events, and can be contacted for coaching, trainings, and workshops.

My goals include providing equitable, accessible support to my community as we build individual and group resilience. I practice with an individualized, de-colonized, and accommodating framework. Please ask me if you have questions or want to learn more!

Offerings Available

Individual & Relationship Therapy

Starting at $115/hr, with possible reimbursement by insurance

I offer individual therapy, in-person and virtually, for adults over the age of 18. Individual therapy is also available to teens 16+ who are exploring identity on a case-by case basis. All therapy clients must reside in the state of Delaware.

Family and couples/relationship therapy can sometimes be reimbursed through insurance; the self-pay rate starts at $180/hour for therapy with more than 1 individual and up to 4 partners/family members. Superbills are provided for all therapy clients who request them.

Please see my page about Working Style to see if we’d be a good fit! At this time, I am not paneled with any insurance providers but many clients receive reimbursement with out-of-network benefits.

Community Events

Please see events page for pricing and sign-up!

Community Events can support the integration of individual skills with the resources and support of others with similar experiences or identities. I offer regularly scheduled non-therapy Queer social groups that emphasize connection with others in the community!

I also offer in-person workshops and retreats that can be tailored to your organization’s specific needs, populations, or areas of growth.

Prices are listed on the Community Events page and I can be contacted directly for scholarships for BIPOC and/or LGBTQIA individuals. The scholarship rate is also available for individuals who have a Medicaid plan. Payment plants are also available on a case-by-case basis.

Trainings & Coaching

Please reach out for specific inquiries!

I utilize a feminist, radical liberationist, anti-colonial and anti-racist framework for all training and coaching sessions.

I am also an experienced facilitator and educator; I am available for hire to provide trainings about attachment, attunement, fat liberation, and queer-justice perspectives for your workplace or community group.

Life coaching offers flexible opportunities for support without relying on the medical model. Occasionally this looks like spending time in the community, pairing with similar peers, or opportunities for creative connection that help you with short-term goals or long-term visions.

Please see my page about Working Style to see if you’d like to connect further!

Growth is maximized by collaboration.

Let’s get to know each other!

Meeting a professional can often feel lopsided when you don’t know much about the person across from you. Here’s some background information on my values and working style.

Contact + Refer

If you are interested in connecting with Sage, learning more, or referring/collaborating for a client, please complete the form or send them an email.

Sage can be reached at: sage.greenhouse@pm.me

While the above email address is HIPAA- compliant and encrypted, please note that no email communication can guarantee that protected and personal health information is entirely confidential during transmission.